Anthony Edwards Talks Healthy Eating In New York

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Post on Oct 23, 2024

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Anthony Edwards Spills the Tea on Healthy Eating in the Big Apple

You know the Minnesota Timberwolves' Anthony Edwards? Yeah, the one who dunks harder than a gorilla? Well, he's got more to him than just those sweet slam jams. Turns out, this guy is actually all about healthy eating. And not just the usual athlete "eat your veggies" stuff, either.

Edwards was recently in New York City, and he took some time to talk about his love for food. He even shared his tips for staying healthy while living the life in the big city.

Spoiler alert: It's not just about kale smoothies, guys.

"It's All About Balance"

One of the things Edwards emphasized was finding a balance. It's not about being perfect all the time. He said, "You can have your cheat days, but you gotta make sure you're eating good the majority of the time." Real talk, right?

He's not afraid to indulge in a juicy burger or some crispy fries every now and then. But he makes sure to balance it out with lots of fruits, veggies, and lean protein.

And guess what? He also likes to cook! Edwards said he actually enjoys preparing healthy meals at home.

"New York is Tough"

Being in New York City can be a real challenge when it comes to staying healthy. All those delicious pizza smells and tempting street food vendors can make resisting a real struggle.

But Edwards had a great piece of advice: "You gotta be prepared." He suggested packing your own snacks or bringing a healthy meal from home.

He also said it's important to find restaurants that offer healthy options. Believe it or not, New York City has a ton of great restaurants with healthy dishes!

"Keep It Simple"

Another important tip from Edwards: Don't overcomplicate things. "Just make sure you're getting the nutrients you need." He said that simple changes can make a big difference.

For example, instead of grabbing a soda, choose water. Instead of ordering fries, opt for a side salad. It's all about making smart choices.

Ultimately, Anthony Edwards is showing us that being healthy is not just about looking good, but it's also about feeling good. And that includes enjoying food!

So next time you're in NYC, keep Edwards' words in mind: Stay balanced, stay prepared, and enjoy your healthy journey!