**Clock Change: When To Fall Back**

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Post on Oct 28, 2024

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Fall Back, Spring Forward: When Does The Clock Change?

You know that feeling: It's getting dark earlier, the days are getting shorter, and you're just not feeling it. Yeah, it's that time again. Time to fall back. But when exactly does the clock change?

The United States observes Daylight Saving Time (DST), which means we move the clocks forward an hour in the spring and back an hour in the fall. This year, we fall back on Sunday, November 5th, 2023, at 2:00 AM. So, set your clocks back an hour before you hit the hay on Saturday night.

Why do we even bother with this whole clock changing thing?

Well, it's all about saving energy. The idea is that by shifting the clock forward an hour in the spring, we're extending daylight hours into the evening, which in theory, saves energy because people use less electricity for lighting. The same logic applies in the fall when we fall back, but it's less about saving energy and more about keeping things in line with the natural rhythms of the sun.

Does it actually work?

Well, the effectiveness of Daylight Saving Time is a bit controversial. Studies have shown mixed results, and some folks argue it actually does more harm than good. They point to things like increased traffic accidents, health issues, and disrupted sleep patterns. But hey, at least we get an extra hour of sleep!

So, there you have it. The clock change is coming, so get ready to fall back. Just make sure you set your clocks back, or you might be late for your next meeting!