**Clocks Go Back UK: October 2024**

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Post on Oct 26, 2024

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Clocks Go Back in the UK: Time to Snooze a Little Longer

The dreaded time has arrived, folks – clocks go back in the UK! That's right, on Sunday, October 27, 2024, at 2:00 AM, we'll be turning back our clocks by one hour. It's the annual tradition that marks the start of British Winter Time (GMT).

This means an extra hour of sleep, which sounds pretty awesome, right? But it also means we'll have less daylight in the evenings, which sucks for folks who enjoy those long, sunny walks.

Why Do We Still Do This?

The UK has been using daylight saving time since 1916, and while the idea was initially to save energy, it's become a cultural tradition. The theory is that by shifting the clock forward in the summer, we can make better use of daylight hours. But there's a lot of debate about whether it actually works.

What to Expect

So, what can you expect when the clocks go back? Well, first of all, you'll get an extra hour of sleep on that Sunday morning. You'll also be waking up to darker mornings, and the sun will set earlier. This can be tough for some people, especially those who suffer from Seasonal Affective Disorder (SAD).

But don't worry! There are ways to combat the gloomy mood that comes with shorter days. Get some sunlight in the morning, go for walks, and try to maintain a regular sleep schedule.

Don't Forget Your Devices!

Remember to adjust your clocks on all of your devices, including your phones, laptops, and smartwatches. It's also a good idea to double-check any appointments or travel plans, just in case.

The Clock's Ticking:

It's a good thing to be prepared! So, grab that extra hour of sleep, make a cozy cuppa, and get ready for the cozy (and sometimes chilly) British winter!