**Maura Higgins Urges Health Focus**

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Post on Nov 12, 2024

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Maura Higgins Wants You to Prioritize Your Health, and Honestly, We're Here for It

Maura Higgins, the Irish model and reality TV star known for her fiery personality and killer looks, is urging her fans to prioritize their health. And you know what? We're totally here for it.

It's no secret that Maura has a killer body, and she's not shy about showing it off. But what's less talked about is how much effort she puts into maintaining her fitness and wellbeing. In a recent interview, she spoke about the importance of taking care of your body, both physically and mentally.

"It's not just about looking good, it's about feeling good," she explained. "It's about having the energy to do the things you love and being strong enough to deal with whatever life throws at you."

More Than Just Aesthetics

Maura's message is a refreshing change from the constant bombardment of unrealistic beauty standards we see on social media. She's saying it's not about achieving some unattainable ideal, but about taking care of yourself, inside and out.

She also emphasized the importance of finding an activity you enjoy, whether it's hitting the gym, going for a walk, or even just taking a yoga class.

"Don't force yourself to do something you hate," she said. "Find something that makes you feel good, and stick with it."

It's a Marathon, Not a Sprint

Of course, staying healthy isn't always easy. Life gets busy, and it can be tempting to put your health on the back burner. But Maura reminds us that it's not about perfection, but about making small, sustainable changes.

"It's about building healthy habits, one step at a time," she explained. "You don't have to go from zero to hero overnight. Just focus on making small improvements, and you'll be surprised at how far you can come."

Listen to Your Body

Maura's message is clear: it's time to ditch the unrealistic expectations and focus on what makes you feel good. It's time to listen to your body and prioritize your health.

So, whether it's getting more sleep, eating healthier, or finding an exercise routine you enjoy, remember Maura's words: "It's not about perfection, it's about progress."