E. coli Outbreak: What You Need to Know
State health officials are warning folks about a potential E. coli outbreak! This isn't the kind of news anyone wants to hear, especially during summertime BBQ season. But hey, better safe than sorry, right?
So, what's the deal with E. coli? E. coli is a type of bacteria that can cause serious illness, like diarrhea, stomach cramps, and vomiting. It's often linked to contaminated food, especially raw or undercooked ground beef. But it can also be spread through contact with infected animals or contaminated water.
What should you do? The best way to protect yourself from E. coli is to practice good hygiene. Wash your hands thoroughly with soap and water after handling raw meat, and cook meat to the proper temperature. Make sure your kids are washing their hands too, especially after playing outside. And, if you're headed to a cookout, make sure the food is handled and cooked safely.
Here's the lowdown from the experts:
- Wash your hands frequently! This is your best defense against all kinds of germs.
- Cook meat thoroughly. Use a meat thermometer to make sure your meat is cooked to the proper temperature.
- Avoid cross-contamination. Don't let raw meat juices drip onto other foods.
- Keep your kitchen clean. Wipe down surfaces with disinfectant cleaner.
Feeling sick? If you experience any of the symptoms of E. coli, like severe diarrhea, stomach cramps, or vomiting, see your doctor immediately. It's important to get diagnosed and treated quickly.
Remember, it's always better to be safe than sorry. By following these tips, you can help protect yourself and your family from E. coli.